Episode 17 - Changing the Trajectory

Focusing on the Beautiful & True changes people…it has certainly changed me, in gentle, wonderful ways. In this episode, I give four small, simple exercises that - if you do them once - can improve your day. If you do them with some consistency, they can improve your whole life. Plus, a short tribute to the amazing, the notorious, the beautiful and true, RBG.

May her memory be a revolution.